9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking an effective and efficient workout experience. Offering no class times, members can engage in 30-minute circuit training sessions that combine strength training, cardio, and kickboxing-style exercises under the guidance of dedicated trainers.

With an average burn of 300-500 calories per session, 9Round's workouts are tailored for all fitness levels, making it accessible to anyone looking to achieve their fitness goals. Founded by kickboxing champion Shannon Hudson and his wife Heather, the gym emphasizes a results-driven approach to fitness, fostering a supportive community among its members.

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