Yeti Fit

History

Yeti Fit was founded in 2018. I went out as an independent trainer after 3 years working in a commercial setting. I know have the freedom to train individuals in different settings- training facilities and in-home.

Specialties

I offer Virtual strength classes, nutrition consultations, form checking and movement correction at the fraction of the cost of an in-person trainer . Whether you have a full home gym, or are limited to bodyweight training, I have a program thats right for you. Online programming also available. Are you looking to begin a strength training routine, but you don't know where to start? Does the idea of going into the weights section of your gym give you anxiety or seem intimidating? You don't want to miss out on the benefits of increasing your strength. The best plan of action? Properly learning the movements that are best suited for you and your goals. Educate yourself and you can train in any environment! I specialize in strength training and nutrition guidance. Building the self confidence that you can walk into any gym and own your environment is my greatest priority for every one of my clients. Once you know how to train yourself, become proficient in the movement patterns that are best suited for your body, you will be equipped with the knowledge needed to stay fit for a lifetime. I train people at all fitness levels, all with their own unique goals, including: -Learning Strength Training Basics -Fat Loss and Toning -Improved Strength & Muscle Gain -Sports Performance -Powerlifting & Physique Competition -Nutrition Education -Overall wellness and health I train at various locations in Chicago, West Town/Wicker Park, Gold Coast/Old Town, Albany Park, & In-Home