Xsport Spa State Street

9Round Fitness offers a unique workout experience designed for busy individuals seeking effective, results-driven fitness solutions. With no class times, members engage in a 30-minute circuit training regimen that combines strength training, cardio, and kickboxing-style exercises, guided by professional trainers to maximize results. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and personalization in fitness. The program boasts a high-calorie burn per session and supports members of all fitness levels in achieving their health and wellness goals while fostering a motivating community atmosphere. Generated from the website

9Round is a fitness studio in Chicago offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!