Wellness Center

2x20 Fitness in Bloomingdale, IL offers a unique fitness experience with a focus on strength training, personal training, and nutrition guidance. Their program, developed by Dr. Brett Osborn, a renowned neurosurgeon, is designed to help members achieve their fitness goals efficiently. By providing personalized diet recommendations based on individual metabolic rates and health objectives, 2x20 Fitness ensures a tailored approach to each member's journey. What sets 2x20 Fitness apart is their innovative workout approach of 20 minutes, twice a week, guaranteeing muscle gain and body fat loss. Unlike traditional gyms, their machines track members' progress to ensure effective workouts through progressive overload training. The use of the In-Body Scale further enhances the monitoring of muscle mass, fat mass, and water levels, ensuring that members stay on track with their fitness goals. Customers praise 2x20 Fitness for its dedicated staff who take a personal interest in each individual's health and progress. The supportive environment, coupled with expert guidance from knowledgeable staff like Tom, the owner, creates a welcoming and motivating atmosphere for all members. With a focus on efficiency and personalized care, 2x20 Fitness provides a holistic approach to health and fitness that goes beyond traditional gym experiences. Generated from the website content

Lisa's Nutrition Hub, LLC is a wellness-focused establishment in Bloomingdale, IL that offers a range of nutrition services and products to support a healthy lifestyle. With a focus on promoting well-being through personalized nutrition plans and consultations, Lisa's Nutrition Hub aims to help individuals achieve their health goals in a supportive and educational environment. Generated from their business information