Transcendental Meditation

Transcendental Meditation (TM) is a non-profit organization dedicated to teaching the authentic TM technique, which involves personalized, one-on-one instruction from certified teachers. Revived by Maharishi Mahesh Yogi, this thousands-of-years-old practice offers immense benefits, including improved mental health, brain function, creativity, and relationships, supported by over 380 peer-reviewed scientific studies.

The TM technique is effortless and requires just 20 minutes of practice twice a day, allowing practitioners to achieve profound rest and dissolve stress. With a focus on accessibility, the organization offers income-based course fees and scholarships for first responders, veterans, and those in need of financial assistance.

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