Liz is by far my favorite yoga instructor. She's very technical and builds classes around posture alignment, strengthening the muscle groups that maintain it, and increasing joint mobility. It's...
The Yoga Post
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The Yoga Post in Evanston, IL, offers intentionally small group and private yoga classes designed to help individuals connect with their mind, body, and life. With a focus on the balance between yoga philosophy and physical practice, the studio provides a welcoming environment for exploring the transformative benefits of yoga.
Specializing in a vinyasa style, The Yoga Post incorporates a variety of movements that are inclusive, sustainable, and enjoyable. Their classes, led by knowledgeable instructors, emphasize body alignment and personal growth, making yoga accessible and beneficial for practitioners of all levels.
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Reviews
My favorite spot on this block. Love the owners and instructors and the style of teaching. I will be going here for the foreseeable future.
I have been practicing yoga for 20 + years and I have never had a better teacher than Cydney. The Yoga Post is a gem- a beautiful studio with lots of light. The instructors are very knowledgeable...
Wonderful classes taught by wonderful instructors. I've been attending twice-weekly classes for over a month at this charming storefront studio in a vibrant Evanston neighborhood. The atmosphere...
Love, love, LOVE this place! A huge shout out to my instructor Liz who is pure bliss. I really appreciate the smaller class size as I'm a newbie to yoga and didn't want to be intimidated. Liz...





