I'm new to Pilates, and am so grateful for Carissa for introducing me! She is incredibly attentive, is very effective at explaining how to do the movements and what muscles to focus on, etc. I'd...
Allison K.
7/12/2019
(4)
I'm new to Pilates, and am so grateful for Carissa for introducing me! She is incredibly attentive, is very effective at explaining how to do the movements and what muscles to focus on, etc. I'd...
The environment is a little too uptight for a zen experience. It is difficult to achieve the mind body connection with such a young authoritarian instructor.
The Pilates Underground is a great total body workout. Knowledgeable and friendly staff give personalized attention to every participant regardless of level. The studio is sparkling clean with...
Beautiful studio in Lake Forest. The owner, Carissa, provided a private session during off-hours and in an hour helped provide relief to my chronic shoulder pain. She taught me things that I can...
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