The Grove Athletics

CFSG FAQ Q: You're worried about what being judged. A: I am harnessing all my inner powers to reach through the internet and tell you nothing is further from the truth. I am absolutely convinced...

OMG! This place is so fun! I have reached so many fitness goals of mine and it's just such a great environment to be in. The people were amazing! The workout was nice!

Love this place! If you are bored with the same workout day after day, give the place a try! I promise you, you will not be bored. Every day is a new workout that will use different muscles....

Just try it! You will come here looking for a different fitness regimen but what you will find is an amazing group of people that will become part of your everyday life. You may also notice the...

A CrossFit gym (or a "box" in the CrossFit world) is kind of underwhelming when you first walk in. There isn't much to it. There are some racks, some barbells, stacks of weights, ropes, boxes,...