The Fresh Plan

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1604 W Augusta Blvd
Chicago, IL 60622

History

Betsy & Scott Epton have been distributors of healthy meal plans for over twenty years. We wanted to offer our clients fresher & better quality ingredients. We wanted meals that were more up-to-date with a better mix of meals and in keeping with our healthful concept of a well-balanced plan. Since then we have been providing thousands of meals to our loyal and happy customers. Building a local business and supporting local businesses are an important part of our plan. Our meals give people more time to enjoy other parts of their lives instead of shopping, preparing and cooking. Together Betsy and Scott are bringing The Fresh Plan to busy people and supporting healthy lifestyles. Their growing list of clients agree! Chicagoland Locations: Chicago: Old Town Evanston Mundelein Northbrook Headquarters

Specialties

Whether you are too busy to cook, want to lose weight, or just want to eat healthier, the fresh plan is your simple way to get healthy, delicious meals. Fresh precooked full healthy meals, never frozen. Just heat and serve. No more planning, shopping or cooking! Great for Seniors, Empty Nesters, Singles or anyone! The Fresh Plan meal program consists of fully prepared calorie controlled meals to just heat & eat! All of the meals are made with the freshest ingredients, no artificial flavors or ingredients, and no preservatives. Our chicken and turkey are free range, pasture grazed, antibiotic fee and locally sourced. The meal plan is calorie controlled, low sodium, low fat, low in sugar and high in taste! There are four different weekly menus that rotate each week so that if you stay on the plan for an extended period of time you won't have the same meal until your fifth week. We pride ourselves in our extensive healthy menu with an array of different meals. The menus change to highlight certain ingredients when they are in their high season or even meals to reflect holidays or events during the year. There are NO contracts to sign! You only order week to week. If one week isn't ideal for you then you can skip that week and start again when it is more convenient. We offer full week, weekday and weekend plans to accommodate your busy schedule.

Reviews

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5.010 reviews
Photo of Max W.
Max W.
9/20/2018

I just purchased for the first time and I am in love with The Fresh Plan. I am not one to do well with portion control nor cooking in general and I don't want to keep eating out and spending a lot...

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Liz G.
7/15/2021

The Fresh Plan is absolutely incredible! We got the 1200 calories plan and loved everything we ate! The food tasted so fresh and loved having all of the healthy twists on my favorite comfort...

Kathryn H.
9/14/2022

The Fresh Plan is simply amazing. TFP was recommended to me by a nutritionist at Northwestern. The food is delicious...really! The portions and food composition are SATISFYING. I don't feel like...

Matthew L.
12/6/2019

The Fresh Plan exceeded all my expectations! First and foremost, the food is absolutely delicious. Everything is truly chef/restaurant quality, I'm not kidding. And it's healthy? Talk about taking...

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Margaret C.
2/25/2019

I could not be happier with my decision to ty The Fresh Plan. Ordering was easy and they added a nice personal touch. For instance, I requested seafood free due to my fish allergy, last minute...

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