Tanaya Yoga

Tanaya Yoga in Chicago, IL, is dedicated to empowering individuals of all ages through mindfulness and community connection. Founded by Joy Nakayama, the studio offers a supportive, nonjudgmental environment where children, families, and adults can explore yoga and meditation to grow and flourish in their lives.

Joy's unique approach combines her extensive experience in yoga and her background in working with children to create engaging family-centric programs, such as Girl Power Circles. Testimonials from participants highlight the transformative impact of the classes, emphasizing the nurturing atmosphere and positive influence Joy has on her students' self-esteem and personal growth.

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