Sweathouz

SweatHouz is a contrast therapy studio in Chicago offering a unique experience of deliberate exposure to heat and cold. Clients can enjoy up to 60 minutes in a luxury private suite equipped with an infrared sauna, cold plunge, and vitamin-C shower. The infrared sauna provides a wellness experience by heating the body from the inside out, helping to detoxify, relax muscles, and boost circulation.

Cold plunging at SweatHouz involves submerging in cold water to boost recovery, reduce stress, and increase energy. This quick and refreshing therapy triggers a rush of endorphins, improves circulation, and aids in muscle recovery. The en-suite Vitamin-C shower offers a refreshing way to replenish vitamins to skin and hair, remove harsh chemicals, and aid in anti-aging.

Designed to provide a moment of balance in a fast-paced world, SweatHouz's serene private suites blend science-backed therapies with unparalleled comfort. Each visit offers a refreshing escape from daily life, allowing guests to focus on self-care, rejuvenate their bodies, and experience a mental reset. The studio's contrast therapy combines hot and cold treatments to accelerate recovery, boost circulation, and optimize the body's natural healing processes for real-life results.

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