Sweat Sessions Studio

Sweat Sessions Studio is a Chicago-based fitness studio and workout platform that offers a diverse range of classes to strengthen your body and empower your mind. With over 750 on-demand classes, live weekly workouts, and exclusive programs, Sweat Sessions aims to provide fun and effective workouts that go beyond just physical fitness.

Experience the power of in-person group workouts at the Chicago Studio, where you can connect with Aubre Winters and her team of instructors for dynamic sessions like dance cardio, barre strength, and sculpt intervals. Whether you're focusing on lower body, upper body, or full-body workouts, Sweat Sessions Studio emphasizes form and encourages you to break through limitations to find your inner strength.

Reset your body and spirit with specialty formats that focus on mindfulness, breath-to-body movements, and recovery sessions. From high-energy cardio bursts to exercises dedicated to enhancing your mind-body connection, Sweat Sessions is more than just a workout—it's a supportive community where you can transform and grow into the best version of yourself.

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