Stretch Classes

HistoryStarted my personal Training in the science of the mind body and Spirit in 1977 - Certified to Teach and Heal by Taoist Master Mantak Chia in 1989 - Walter was born and raised in Joliet, Illinois a suburb of Chicago. He has traveled throughout various parts of India, Thailand, Mexico, Brazil, and the Caribbean. While maintaining lucrative careers as a Professional Real Estate Investor and operating an audio/video recording studio, Walter became an avid student of the mind, body, energy and spiritual connection.SpecialtiesOffering various holistic health and healing meditation services for over 30 years. Meditation Taoist Meditation Tai Chi Chi Kung Koryo Yoga Koryo Acupunture

HistoryWe started training in parks throughout the south suburbs every summer 6 years ago. 3 years ago we opened in South Chicago Heights and have since moved to downtown Park Forest.SpecialtiesWe are a small group fitness studio with one on one private personal training. Our classes get results and for one low monthly price a month. All memberships come with monthly assessments.

Specialtiescafe, vegan, yoga