Hunter R.
3/6/2015
The super slow training that Strengthtime specializes in, done just twice a week really works. Its amazing. I found these guys by reading the book called "Body By Science" by Dr. Doug McGuff. In...
StrengthTime
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512 Green Bay Rd
Kenilworth, IL 60043
StrengthTime is a personal training facility located in Kenilworth, IL, dedicated to helping individuals achieve their fitness goals in a safe and distraction-free environment. They specialize in age-defying workouts designed to increase energy and promote a youthful appearance through customized strength training programs tailored to each client's unique abilities and fitness levels.
Utilizing one-on-one slow movement training, StrengthTime employs educated and motivated staff along with state-of-the-art equipment to ensure an efficient and effective exercise experience. Their approach focuses on building muscle, toning the body, and enhancing overall well-being, providing clients with a life-changing fitness experience.
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Reviews
5.02 reviewsMargaret B.
2/11/2016
When I realized I needed strength training, I knew I couldn't do it alone. I needed a personal training. I am so lucky I found Rick and Claudia. They are excellent trainers. They watch and guide...
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