Sprenger-Mahal, Janah

I believe that everyone can benefit from therapy. We are all ultimately searching for purpose and meaning and our values are our compass for navigating a more meaningful life. In my experience people usually come to therapy because they want something in their life to be different and they are struggling to figure out how to make that happen; whether an individual is seeking to manage symptoms they are experiencing, make difficult decisions, strengthen their relationships with others and themselves, or to just have the support of someone that accepts them exactly as they are while they work through their challenges. I believe my role is to provide the safety and support needed for people grow and learn about themselves in ways that help them achieve their goals.