Sport Fitness

The Yoga Seed, located in Chicago, IL, is a nurturing community space dedicated to helping individuals grow and thrive through mindful movement practices. With a mission to provide accessible classes for all bodies, the studio emphasizes alignment and natural movement patterns to support personal journeys toward well-being. Offering a diverse range of classes, including Active Yoga, Pilates, Restorative Yoga, and Baby Me Yoga, The Yoga Seed invites practitioners of all levels to explore their potential and cultivate a deeper connection with themselves. Each class is designed to enhance flexibility, strength, and mindfulness, fostering an environment where everyone can flourish. Generated from the website

AIR Aerial Fitness, recognized as the nation's leading aerial fitness training method, offers dynamic aerial programs designed for all fitness levels. With a focus on strengthening the core and toning the physique, AIR provides classes for both adults and youth, emphasizing strength, flexibility, and overall fitness in an engaging environment. As the fastest-growing aerial fitness franchise in the country, AIR Aerial Fitness promotes fun, safe, and supportive fitness activities for kids and teens while catering to the fitness needs of adults. Their mission is to elevate wellness through innovative aerial workouts that inspire and empower participants. Generated from the website

HistoryMy Gym Chicago opened its doors in 2001. In nearly 14 years, we have provided thousands of kids (and parents too!) with unforgettable good times and memories! Kids have taken their first steps, did their first forward roll, cartwheel and other tumbling moves, made lifelong friends and achieved many other acomplishments. Just recently, My Gym Chicago has moved to 1461 W. Webster into a brand new, state-of-the-art facility where we will continue our mission to provide kids with quality programs and an amazing staff to teach them how to make fitness fun and maintain a healthy lifestyle.SpecialtiesMy Gym has developed an extraordinary program and facility devised to help children 6 months thru 10 years of age develop physically, cognitively and emotionally. We offer structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind. We keep children healthy by making fitness fun! Our facilities, programs and services empower youngsters by helping them acquire the skills, confidence and positive self-image needed to become healthy young adults. We are committed to nurturing children, treating them with understanding and positive reinforcement, maintaining a supportive and noncompetitive atmosphere, and making learning fun and exciting. The thrill of accomplishment from achieving a physical task builds self-esteem and confidence that carry over into all aspects of a child's life. Our My Gym Kids learn more about themselves as they develop independence, self-discipline, social skills and even a sense of humor, all of which lead to an increased feeling of self-worth.