Laura A.
10/31/2018
Lionell is an excellent trainer. He works with you to figure out which exercises are right for you, always explains why you're doing what you're doing, and pushes you without pressuring you. I'm...
Sophisticated Movement,LLC
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(6)
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Chicago, IL 60615
Specialties
My aim is to help you identify and reach your fitness goals, design a workout program that fits your needs, and guide you through every workout while mitigating the risk of injuries, stimulate growth, and encourage self motivation. I consider my self a Functional Trainer. I desire in helping my clients look and feel their best. I believe everyone should be capable of carrying a bag of groceries up a flight of stairs or change a light bulb when needed. My certifications consists of, PT-NASM, Precision Nutrition, Fire Fighter CPAT, CPR/AED, currently working on CES-NASM. I also helped trained a group of women (14) to pass the Fire Fighter CPAT exam to eventually graduate and become Chicago Fire Fighters.
Reviews
5.06 reviews
Kathryn S.
10/14/2018
Lionell is great. I've been working with him for almost two years - through a rough pregnancy and then a year postpartum ... and hopefully, for many years to come. He tailors the workouts to...
Jasmin S.
10/10/2018
Lionell's knowledge, expertise, and passion for fitness has helped me tremendously in achieving my personal goals since relocating to Chicago.After a few months of training and advice from...
K O.
4/10/2019
I've been working with Lionell for one month and already noticed a difference. He is professional and very knowledgeable. He focuses on correct form and strength. Highly recommend him as a...
Aniya M.
10/29/2018
I've been working with Lionell for the past few months, and have seen tremendous changes in my endurance, cardiovascular abilities, body, and confidence!! Highly recommend working with him to...
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