Shining Light Nutrition

Shining Light Nutrition, led by Certified Eating Disorders Specialist Elyssa Toomey, focuses on helping clients heal from chronic dieting, disordered eating, and eating disorders through an integrative approach that combines medical nutrition therapy with intuitive eating and yoga practices. The philosophy emphasizes the importance of a peaceful relationship with food, rejecting the moral labeling of food and promoting body respect for all individuals.

The service is designed to create a supportive environment for clients seeking food freedom and wellness by addressing health-promoting behaviors such as joyful movement, sleep, and stress management. Elyssa's trauma-informed approach encourages clients to reconnect with their bodies, fostering self-compassion and trust while navigating their personal recovery journeys.

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