Self Magazine Workout In The Park

I am a strong advocate for better health and believe it starts with yourself. I have been in the medical health profession for over 27 years and have never stopped advocating for my patients. My foundation started from humble beginning first as a certified nursing assistant then a Registered Nurse, and now a Full Practice Authority Nurse Practitioner. My goal has always been simple and still hold true today. Do no harm and do everything in your power to make a difference in your patients lives with every touch. I've worked in the emergency room for over 23 years and have seen a lot of loss and gain and I never loss my compassion for human life and never will.

SpecialtiesFast supply of custom hoops for fitness and fun. Available in basic weighted, lightweight easy-snap travel hoops, and polypro performance hoops (regular or travel design). All ages private and group classes for beginner and intermediate hoop dance all day Fridays, Saturdays, and Sundays at a location of your choice (at home, park, beach, local community center etc.) Hooping classes at the Aon Center lower level studio available all day Fridays, and Saturdays 6-10am, 12:30-1:30pm and 5:00-6:00pm. Weekday morning classes (M-Thu) available 8-9am. Benefits of Hoop Dancing: -Burns up to 400 Calories an Hour! -Strengthens Core, Defining your Waistline -Tones Arms, Glutes, and Legs, Building Lean Muscle -Boosts Confidence and Allows Self Expression -Increases Coordination and Neuro-pathways through Learning -Increases Heart Rate, Circulation, Metabolism and Muscle Endurance -Develops Rhythm and Brings Laughter - It's Fun! Email Karen at info@hoop-bliss.net to schedule your date and time.