Self Design Chicago

Self Design is a group psychotherapy practice based in Evanston, IL, specializing in a range of therapeutic services including treatment for depression, anxiety, relationship issues, trauma, and eating disorders. The practice emphasizes creating a safe, non-judgmental environment where clients can explore their vulnerabilities and embark on their journey of self-discovery.

With a focus on self-development, Self Design utilizes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Accelerated Resolution Therapy (ART). The clinicians at Self Design are committed to helping clients manage their feelings, improve self-awareness, and ultimately, support them in becoming their authentic selves.

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