Jim J.
6/3/2016
Been there for 15 years and got kicked out of there because I missed a seminar due to family issues. If you obtain a black belt at this school your outside life and family are less of a priority....
Self Defense Studio
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13620 Cicero Ave
Crestwood, IL 60418
Kenpo Self Defense Studio Inc. located in Crestwood, IL, offers specialized martial arts training, including Kenpo self-defense and a variety of Tai Chi classes led by Diane Ryan, an experienced instructor certified in multiple Tai Chi styles. The studio provides a unique Tai Chi for Health program, specifically designed to enhance mobility, balance, and overall well-being, endorsed by health authorities like the Arthritis Foundation.
Diane Ryan's classes cover several Tai Chi styles, including the Yang 24 Forms and Sun Style, which are beneficial for various health conditions such as arthritis and osteoporosis. With a dedication to cultivating stability and mindfulness in movement, the studio aims to foster both physical and mental health through its offerings.
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