Self Bound Counseling LLC

Cognitive Counseling Solutions in Chicago, IL offers anxiety coaching and counseling services to individuals struggling with various anxiety disorders, such as social anxiety, OCD, panic attack disorder, and phobias. Their team of therapists specializes in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness therapy to help clients manage their emotions, thoughts, and behaviors effectively. With a customized program tailored to each client's needs, they aim to provide long-lasting change and transformation in their clients' lives. By combining CBT techniques to address anxious thoughts and behaviors and mindfulness practices to manage emotions, Cognitive Counseling Solutions offers a powerful approach to reduce, manage, and lessen anxiety. Their therapists work closely with clients to develop meaningful coping strategies and provide support throughout the process. Whether through in-person sessions at their Lakeview office or tele-health video consultations, they are dedicated to helping individuals find practical ways to cope with anxiety and improve their overall well-being.Generated from the website

Semillas Counseling LLC, located in Chicago, IL, specializes in trauma-informed, inclusive, and relationship-centered therapy for individuals, couples, and families. Their team of trained therapists utilizes research-backed methods such as Emotionally Focused Therapy (EFT) and the Gottman Method to provide effective support for a range of challenges, including anxiety, depression, and relationship issues. Committed to fostering personal growth and resilience, Semillas Counseling emphasizes collaboration and respect for each client's unique wisdom. They also advocate for social justice and support movements like Black Lives Matter, recognizing the impact of systemic racism on mental health and community well-being. Generated from the website

Belle Counseling & Wellness, PLLC, led by counselor Kathryn G. Chapman, offers a supportive environment for individuals seeking mental health support. Located in a tranquil setting, the practice focuses on holistic wellness and personalized counseling approaches to help clients navigate life's challenges. Whether through individual therapy, group sessions, or wellness workshops, Kathryn is dedicated to fostering growth and resilience in her clients. Generated from this place's information