S & M Fitness

Shawnee Fitness is a local gym in Harrisburg, IL that offers a range of fitness equipment and classes for individuals looking to improve their physical well-being. With a welcoming atmosphere and knowledgeable staff, Shawnee Fitness provides a space for members to work towards their health and fitness goals at their own pace. Generated from their business information

Carmi Taekwondo Center (CTC) is a martial arts studio located in downtown Carmi, IL. Established in 2004, CTC offers both child and adult classes in the Songahm style of Taekwondo, which focuses on kicking techniques. Taekwondo training at CTC provides a variety of physical and mental benefits, including self-defense skills, improved physical fitness, discipline, focus, respect, goal setting, concentration, self-confidence, character development, emotional regulation, and social interaction. With a team of excellent instructors, including Master Marx, CTC creates a positive and engaging environment for students of all ages. The instructors at CTC are knowledgeable and dedicated, ensuring that each student has a fun and comfortable learning experience. Whether you're looking to improve your physical fitness, learn self-defense techniques, or develop valuable life skills, CTC offers a structured and supportive environment where you can achieve your goals while having fun and staying active.Generated from the website