Found Rockfit through Groupon. I was looking to change up my usual winter routine and do something to help my overall fitness. As a long time cyclist I can tell you that while being in decent...
Rockfit
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Rockfit in Mokena, IL is dedicated to helping individuals enhance their performance and lead healthier lives through their Viking Challenge program. With a focus on strength and overall well-being, Rockfit offers educational resources and advice to empower individuals on their fitness journey.
The company emphasizes the importance of consulting with a healthcare provider before starting any nutrition or exercise program, prioritizing the safety and well-being of their clients. Through their blog, exercises, and products, Rockfit aims to support individuals in achieving their fitness goals and living stronger, better lives.
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Reviews
Totally gonna jump up on this here 5-star bandwagon...because it's justified! These classes are great. Constantly changing, tough, motivating with a dash of competition from time to time. Rock...
Been going to kettlebell training for about a month. My core and back feel great. Rock does a great job mixing it up. I have lost over 10lbs and I am already getting stronger.
I have done various forms of kettlebell training for a few years and it's pretty evident when trainers provide safe and useful instruction and when they do not. Rock is definitely in the former...
Since going to Rockfit Kettlebell Training, I have noticed tremendous changes in my fitness. I've lost body fat, tightened my core, discovered muscles in my back and shoulders that I had never...



