Rheal Fit Gym

9Round is the best kickboxing fitness studio in Bettendorf that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!

Tarpein's Dojo in Moline, IL, is a dynamic training facility dedicated to empowering individuals of all ages through martial arts. With a diverse curriculum that includes disciplines such as Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and Judo, the dojo offers a holistic approach to self-defense and personal growth. Under the guidance of expert instructors, students learn not only self-defense techniques but also mental discipline and resilience. The thriving community fosters a supportive and welcoming atmosphere, ensuring that everyone—from beginners to advanced practitioners—can grow and reach their martial arts goals. Generated from the website