Purpose2Prosper Inspiration and Fitness

Stages of Life Fitness and Nutrition is a comprehensive wellness center in Northbrook, IL, offering personalized fitness and nutrition plans tailored to each individual's stage of life. With over 26 years of experience working with clients ranging from ages 7 to 91, the founder, Deborah, understands the importance of adapting workouts and meal plans to meet the changing needs of the body. Whether through virtual personal training sessions, in-home sessions, or nutrition counseling, Stages of Life Fitness and Nutrition aims to help individuals achieve their health and fitness goals at any age. At Stages of Life Fitness and Nutrition, the focus is on six key elements to maintain optimal health and fitness: flexibility, endurance, coordination, strength, balance, and consuming nutrient-dense foods that are both delicious and nourishing. By prioritizing these aspects, individuals can ensure their overall well-being and longevity throughout the different stages of life. Give the gift of health by purchasing a gift card for personal training or nutrition services at Stages of Life Fitness and Nutrition.Generated from the website

HistoryThe founder, Samuel Stella, became a coach after he overcame his own struggle with morbid obesity. At his highest Sam tipped the scales at 350 lbs and was in extremely poor health. His transformation was something no one would have predicated. He lost the weight and was restored to health. Not only that, he also became a 3x Ironman finisher. It's from this change a passion was birthed. A passion was ignited in Coach Sam to help others reach the life intended for them. He desires to help others reach a summit they otherwise thought unobtainable. We would be delighted to celebrate your achievements with you. Our hope is the confidence you gain working with Summit Steps Coaching overflows into all areas of your life. As you achieve your goals, you move toward realizing your dream. Reach out to Summit Steps Coaching and let us encourage you step into your fullest potential.SpecialtiesSummit Steps Coaching is passionate about helping clients achieve major life transformation. Specializing in three areas; Life Coaching - Health & Wellness - Triathlon Coaching