POE Strong-Lake Zurich

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26 N Old Rand Rd
Lake Zurich, IL 60047
+1 (847) 909-8677
https://www.poestrong.com

POE Strong-Lake Zurich offers a revolutionary fitness experience through private one-on-one sessions that utilize a patented workout machine designed for safe eccentric training, making them suitable for all ages and fitness levels. Members can achieve a comprehensive full-body workout in just 10 to 15 minutes, equivalent to over an hour of traditional gym workouts, all under the guidance of a trained POE instructor.

In addition to eccentric training, POE Strong-Lake Zurich also incorporates innovative technology such as cardio optimization through the CAR.O.L. bike, which delivers the cardiovascular benefits of a 45-minute jog in under 9 minutes. Their facilities prioritize safety with rigorous sanitation and advanced air purification systems, ensuring a healthy workout environment for all participants.

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