Pilates Studio of Lake Bluff
History
For 10 years, Pilates Studio of Lake Bluff has been serving the Lake Forest and Lake Bluff communities. We are a boutique studio committed to offering every client a superior level of Pilates instruction. Private training sessions and small, ensuring that you receive the tools you need to reach & sustain your fitness goals. Results include easy and efficient movement; noticeably defined muscles; improved strength, flexibility and stamina; a decrease in back pain and a significantly reduced risk of injury.
Specialties
Private Pilates Sessions (1-on-1 instruction) Semi-Private Sessions (2 or 3 clients, 1 trainer) Small Group Classes (7 clients max) Sports conditioning; injury prevention; general fitness; weight loss; pre-surgery; post-rehab; pre/post natal; No matter where you are starting from, we are here to help you transform your goals into reality. Our dedicated trainers are here to give you the tools to start making happier, healthier sustainable lifestyle choices today.