Pilates Central Wellness

Pilates Central Wellness in Evanston, IL offers a unique approach to wellness by integrating Pilates, Physical Therapy, and Postural Restoration®. Their focus is on recognizing the natural asymmetry in the human body, creating a nurturing community that addresses individual needs through a multifaceted approach to wellness.

For those seeking Physical Therapy, Pilates Central Wellness's experienced practitioners assess asymmetrical movement patterns to address dysfunction and pain, specializing in neuromuscular disorders, prenatal and postpartum rehab, chronic pain, spinal injuries, pelvic floor dysfunction, and more. They also offer Postural Restoration®, sports injury recovery, and vestibular PT.

In addition to classes and services, Pilates Central Wellness hosts workshops that provide a fresh perspective on wellness. These events offer the chance to explore new practices and engage with wellness partners. Don't miss out on upcoming workshops to further enhance your well-being journey.

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