optimal fitness solutions

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2505 N Harlem Ave
Elmwood Park, IL 60707
+1 (630) 984-1387
http://optimalfitnesssolution.com

Optimal Fitness Solutions in Elmwood Park, IL, provides an inclusive approach to fitness by combining training, nutrition, and recovery, all tailored to individual goals. Their dedicated coaches utilize innovative tools, such as heart rate monitoring, to empower clients in achieving lasting health and wellness transformations.

Offering services like personalized one-on-one training, small group sessions, and comprehensive nutrition coaching, Optimal Fitness Solutions fosters a supportive community where members can thrive. With a focus on building sustainable habits and providing expert guidance, they aim to make fitness accessible and enjoyable for everyone.

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FITVENGERS

FITVENGERS

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"I have known and been training with Carly for several months now and it has been awesome. This last 30 days I entered the lean & quarantine challenge, it has been great and I have had a lot of..."
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