OM on the River

Specialties

Heading OM offers inspiring, nurturing, unifying & educational yoga practices. Onsite we host weekly hatha yoga & meditation classes with a variety of teaching influences & practices including the honored lineages of Kripalu, Kundalini, Moshe Feldenkrais, Prajna, Shambhava & Traditional Thai Yoga. Offsite we host yoga practices for recovery & resilience, focus/balance/stress relief in the workplace, children's yoga, farmer's market gatherings, music/cultural festivals, and individual/group yoga at your hOMe & in your community. OM hosts specialty classes with focus on therapeutics, advanced asana & pranayama, nada yoga sound experiences, group Thai Restorative Yoga, creative visioning, seasonal yoga practices, nutrition, partner yoga, kids' yoga, cOMmunity outreach programs, meditation, and foundations of yoga philosophy & practice. We gratefully host inspired local & traveling teachers to enhance & enlighten your practice.