Northshore Smart Bodies

Northshore Smart Bodies, located on Dundee Road in Northbrook, is a corrective exercise and personal training facility led by Karen Redmond, a highly specialized C.H.E.K. certified practitioner. With a focus on orthopedic injuries, fitness, weight loss, sports conditioning, and pre/post-natal training, Ms. Redmond offers expert guidance tailored to individual needs.

Under the leadership of President Karen Redmond, Northshore Smart Bodies provides a comprehensive approach to wellness, emphasizing personalized programs to address a range of health and fitness goals. Clients can benefit from Ms. Redmond's extensive expertise and dedication to promoting optimal physical well-being.

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