Sculpt is an almost-secret workout spot that provides some of the best Pilates instruction available in the area. Janis Luby, a veteran fitness trainer who has worked with triathletes other...
Northshore Pilates
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Located in Mulgrave near Glen Waverley, Sculpt Reform Physiotherapy and Clinical Pilates is a specialized physiotherapy studio that focuses on musculoskeletal and continence physiotherapy. The clinic offers tailored therapeutic exercise programs incorporating Clinical Pilates, myofascial release, and pelvic floor rehabilitation to effectively support clients in reaching their rehabilitation goals.
Utilizing unique spring-loaded machines and real-time ultrasound technology, Sculpt Reform creates individual exercise plans that cater to specific injuries and health conditions. These goal-driven classes are designed to enhance core stability, muscle activation, and overall physical wellness, making them suitable for clients ranging from those recovering from injuries to those looking to boost athletic performance.
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Reviews
I've had two back surgeries and have taken Pilates for over 7 years -- coming to this studio has changed my life. It's is a fantastic studio with very experienced instructors. The studio is a...
Choosing the Pilates Training program at North Shore Pilates (Evanston) was the best decision I ever made. I'm really impressed with the patience of Kerri . She is taking time to help me with a...
I have been going to Kerri at Northshore Pilates for nine years--she is fantastic and I can't think of a better way to help my osteoporosis than doing her class. Stretching and strength training...
I have been going to Sculpt and Reform for over 4 years. I love the reformer classes as these classes have changed how well and balanced I feel overall. I would highly recommend Janis Luby and...
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