NM CL Fitness Center

Bridge Spa in Crystal Lake, IL, offers a range of health and fitness services designed to enhance wellness for individuals and families. The facility emphasizes recreational activities, health education, and lifestyle improvement, catering to both kids and adults. With a focus on innovative treatments and fitness solutions, Bridge Spa addresses various health concerns, including external counterpulsation for heart failure and intermittent fasting strategies. The spa also engages the community through educational resources and programs tailored to promote a healthier lifestyle. Generated from the website

Northwestern Medicine Crystal Lake Health & Fitness Center is a state-of-the-art medically integrated fitness center that offers the only health club experience of its kind in the region. Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

Established in 1995, the Centegra Health Bridge Fitness Center features an on-site rehabilitation and sports medicine clinic. It offers a range of services, including medical classes and lectures, massage therapies, weight management and personal training. The center s aquatic facility includes indoor and outdoor pools. The Centegra Health Bridge Fitness Center offers swimming, cycling and aerobic classes. It also provides baby-sitting, cardio resistance and cellulite training. The center organizes birthday parties and offers refreshments and paper products, as well as opportunities to participate in several activities. Its affiliate includes the Centegra Health System. The center provides online fitness tips and healthy recipes. It reserves bridge spas for baby showers, men and women outings and weddings. The Centegra Health Bridge Fitness Center is located in Crystal Lake, Ill.