Greg S.
4/20/2017
Really, really good. She's very knowledgeable and helped me in setting up the right exercises, a good progression from starting out through getting in better shape, the right form as I'm running,...
Monarch Fitness Coaching
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928 Chicago Ave
Evanston, IL 60202
Monarch Fitness Coaching, located in Evanston, IL, specializes in personalized training services aimed at helping clients transform the way they move through life. Catering primarily to individuals over 45 and those with special needs, the coaching team focuses on creating tailored fitness programs that enhance mobility, strength, and overall well-being.
Utilizing a variety of training formats, including one-on-one, semi-private, and group sessions, Monarch Fitness Coaching ensures that every workout is customized to meet individual needs and goals. Their approach combines strength, cardio, flexibility, and stability training, empowering clients to lead active and fulfilling lives.
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Reviews
5.03 reviewsColleen B.
7/26/2022
Signed up with Monarch Fitness in January 2022 and it is one of the best decisions I ever made. The facility itself is great; multiple training options are available that will get you to where...
Sarah F.
5/7/2020
Great trainer! She explains things super clearly and kindly, but also with no nonsense or wasted time. She is incredibly attentive to your alignment and form to set up the foundation for safe,...
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