Mindful Connections Behavioral

Action Wellness, located in Elmhurst, IL, is a premier training studio specializing in the unique practices of Wing Chun and Qigong, focusing on both martial arts and holistic health. The studio offers private and semi-private instruction in rare lineages of Wing Chun, ensuring the highest level of art transmission and personal attention for all students. Committed to promoting the martial and healing arts of China, Action Wellness provides a range of programs aimed at enhancing physical health and mental well-being. Their offerings include personal training, stress and anxiety relief, and various Qigong practices that cultivate one's natural potential for optimal fitness. Generated from the website