Mind Body Defense

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4143 N Broadway St

Chicago, IL 60613

+1 (773) 517-4992

http://www.mindbodydefensechicago.com

Mind Body Defense in Chicago, IL, offers kickboxing and self-defense classes to enhance the fitness and self-improvement journey of modern professionals. Their programs are tailored for all skill levels, ensuring personal attention and support as participants work towards their fitness goals.

Centrally located, Mind Body Defense fosters a positive and diverse environment, encouraging individuals to push their limits and cultivate both physical and mental empowerment. Their holistic approach emphasizes the integration of martial arts techniques with fitness routines for a comprehensive workout experience.

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Reviews

5.028 reviews

Julia J.

5/8/2023

We worked with Torriente to provide beginner self-defense training for our 4th grade Girl Scout troop and had a wonderful experience. Booking was simple, seamless and responsive. We had the option...

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Vesryn G.

8/14/2024

I love this place. Torriente is a great teacher - you can tell he loves doing it and that in turn really rubs off onto his students. Many of the people I asked have been there for at least a year...

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Cate B.

2/28/2019

I just can't really say enough wonderful things. I hate exercise and it's hard to convince me to do any, but every time I go here I feel better. Torriente is such an amazing teacher, kind, and...

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Alex L.

11/20/2021

Torriente great instructor! Teaches you everything steps by step. He is the best instructor that I ever went to compare to other places!!

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Jenny L.

1/24/2018

I've attended group classes at other places--gyms, yoga studios, etc--and usually end up only going once because I felt so uncomfortable. I had been looking for new ways to get in shape that would...

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