Mathews Adam

The Sterling Park District, located in Sterling, Illinois, offers a diverse range of recreational amenities across 14 park sites and 525 acres, including 7 miles of bike paths, boating facilities, an 18-hole golf course, and numerous sports courts. With a focus on community engagement, the district provides organized programs, fitness classes, and childcare services to cater to families and individuals of all ages. Generated from the website

OSF HealthCare is here for you, with providers in communities across Illinois and Michigan. Your health, happiness and well-being are at the heart of everything we do. You can count on us to provide the care, comfort and support you need – focused on you, every step of the way. With access to technologically advanced health care solutions, we combine innovative treatments with compassionate care to help you achieve your best possible health.

HistoryFeaturing cardio equipment and an extensive weight room with 50+ machines, the 6000 sq ft gym offers many unique machines you won't find anywhere else in the area! Work out on top brand-name equipment like Parrillo, Flex, Nebula, Magnum, TK Star, and Icarian. Train with free weights ranging from 5-200 pounds. Challenge yourself with functional training on our 60x15 ft indoor astroturf area with exercises like Slosh Pipe, Tire Toss, Tire Flip, Sledge Hammer, Slam Ball, Battle Rope, Inverted Abs, Plyo Blocks, Vertical Jumping, Agility Drills, and the Push / Pull sled. We also feature a wide assortment of heavyweight bags along with different levels of TRX rings. You can even take it up a notch with our bands and chains. Intentionally designed for easy and convenient transitions between machines and types of training, The Gym is fully equipped with weights, machines, and all the equipment needed for both functional training and