Joe B.
10/7/2025
I worked out here for almost 2 years before moving cross country. When I first came in I was 260 lbs. and not far removed from weight loss surgery which helped me get down from 360 lbs. I felt...
Lift Chicago
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343 W Erie St Ste 100
Chicago, IL 60654
LIFT CHICAGO is a boutique personal training gym located in Chicago, IL, offering progressive personal training programs with top-notch fitness equipment, trainers, and nutrition counselors to facilitate body and health transformations. The gym provides specialized strength training sessions that emphasize efficiency and effectiveness, focusing on supersets or tri-sets of compound exercises to optimize training time and results.
With sessions ranging from 30 to 60 minutes, LIFT CHICAGO's strength and conditioning programs cater to various needs, including mobility work, metabolic conditioning, and comprehensive total body training experiences. Additionally, the gym offers personalized perinatal training, focusing on core strength, alignment, and breath/movement patterns to support healthy pregnancies and postpartum recoveries.
Complemented by rich amenities, including fully stocked locker rooms, showers, and ample parking, LIFT CHICAGO provides a visually stunning training environment in its central River North and Lincoln Park locations. The gym's commitment to quality training, individualized programs, and expert coaching has garnered praise from clients for its welcoming atmosphere, knowledgeable trainers, and efficient, results-driven workouts.
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Reviews
5.026 reviews
Paige D.
2/3/2023
Small group training studio and workout at its finest. Loved the space, equipment, staff, and workout. It's very structured and easy to follow while also being able to make accommodations as...
Becky T.
7/23/2024
I am so happy I chose Lift River North. There's always tons of parking and the facilities are great. The staff is terrific, everyone knows my name and it's just a fun and friendly environment...
Kristin A.
12/6/2022
Looking for a great workout with Chicago's best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today! They're the best! No...
Kari M.
8/15/2020
Top 5 reasons I recommend working out at Lift: 1. The trainers are all super knowledgeable. 2. Workouts are fun and challenging. 3. I can get a great workout in 30 minutes. 4. The place is clean...
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