
Inching into my mid-thirties, and having the boilerplate health (and vanity) concerns, I knew what I needed to do to be healthier (and more comfortable in my skin) but just never stuck to doing...
(6)
After losing 60 pounds and working 60-70 hours per week in advertising for 13 years, Laura B. Folkes decided she wanted to help inspire and support others to radically transform their relationship with food. In 2013 she went back to school and studied with the Institute for Integrative Nutrition where she became Certified as a Health Coach. She has supported over 100 clients to help them understand what leads to falling off track and not being able to stick to what they know works.
Radically transform your relationship with food! Get to the bottom of what's eating away at your willpower, uncover what's leading to negative self-talk and self-sabotage, gain clarity around your relationship with food and the patterns you're stuck in. Together we'll make small, sustainable changes so you don't feel deprived
Inching into my mid-thirties, and having the boilerplate health (and vanity) concerns, I knew what I needed to do to be healthier (and more comfortable in my skin) but just never stuck to doing...
Working with Laura has been an amazing decision and I am so happy she has guided me over the last year. I came to Laura not with any specific eating challenge, but I was an irrepressible...
So much to say about my last 6 month with Laura in my life. I went seeking help for a healthy life and controlling binge and emotional eating. I have grown more then I ever could have thought....
Laura is an extremely dedicated and trained health coach professional, empowering others to lead longer, healthier lives. Through multiple techniques and principles, she helps guide individuals or...
Laura does a great job of really helping you delve deep to understand the emotional/psychological issues that come into play with food choices/issues. She is not only thorough, but approaches her...