Lateral Fitness

History

Erik Marthaler and Scott McWilliam have 22 years of personal training and education under their belts when it comes to the fitness world. They combined a unique force when they intertwined their talents. Scott, MAT (Muscle Activation Technique) and RTS (Resistance Training Specialists) has an amazing knowledge of exactly how the body works to every single fiber. He is the only MAT certified specialist in Chicago that uses an in depth assessment approach. Have asymmetries or an injury? Come see Scott. Erik comes from an endurance athlete background. He qualifies each year for Team USA Duathlon or Triathlon teams. He is able to use his own type of training as well as being a USAT, USATF & USAC coach with a Kinesiology degree to help his clients get the results they want whether it is to lose weight, run their first half marathon or podium at their triathlon. He uses a baby-step progression approach when designing a program for his clients.

Specialties

Lateral Fitness is an exclusive, non membership boutique gym in River North, that specializes in: personal training, MAT ( Muscle Activation Technique ), endurance training / coaching USAT Certified, USAC Certified, USATF, ( triathlon training, running training, - half and full marathon training, cycling ) nutrition, weight loss, group classes ( yoga, mat pilates, boot camp, high intensity interval training, exclusivity, private, spa like, high amenity locker rooms