Kristen Contos

Kristen is a fantastic trainer! She has such a genuine enthusiasm for training, and it definitely helps keep me motivated! She takes the time to get to know me, and I really enjoy getting to see...

I've been training with Kristen for almost 6 months and I absolutely adore her!!! She always has my goals in mind, is super responsive & always on time. She pushes me to work harder & that is...

Kristen is always on her A game - positive energy and a focused approach to training. Before I started training with Kristen, my routine was kind of stagnant and I was struggling to make the...

Kristin is spectacular! Not only does she work hard, but she makes you want to word hard. She genuinely cares about her clients goals and knows how to push you to the next level. The fact that...

K.Contos helped me to re-imagine my fitness goals. Kristen's passion for health and fitness is enthusiastic, and natural. Her customized programs are quite deliberate, challenging, and super fun!...