Karate Fitness

5 Elements Fitness in O'Fallon, IL offers a variety of programs including kickboxing, self-defense, personal training, and Tai Chi, providing a range of options for individuals looking to burn calories, boost confidence, and reduce stress. With a location on Old Collinsville Road in Fairview Heights, 5 Elements Fitness is dedicated to helping individuals achieve their fitness goals through their diverse range of martial arts-inspired programs.Generated from the website

Master Lim's Martial Arts is a family-friendly martial arts school in Fairview Heights, IL, offering a variety of programs for children, teens, adults, and seniors. With a focus on character development, fitness, and self-defense, they teach Korean-style TaeKwonDo, grappling, self-defense, sword skills, and other weapons, providing their students with valuable life skills such as respect, self-discipline, and a positive attitude. At Master Lim's Martial Arts, students not only learn martial arts techniques but also benefit from stress relief, improved wellness, and weight control. With a positive and welcoming environment, they aim to create a space that accommodates all ages and fosters personal growth and physical fitness.Generated from the website