Jim Karas Intelligent Fitness & Wellness

Fitness Together Lake Forest offers private and semi-private studios that are dedicated exclusively to helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studio's certified personal trainers educate you on proper techniques to help you achieve maximum results. This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.

Focused Results Personal Training, located in Lake Bluff, IL, offers a comprehensive approach to health and wellness by integrating physical fitness, nutrition coaching, and mindful choices. Their certified personal trainers create individualized programs that emphasize functional strength training, helping clients achieve their specific goals while improving their overall quality of life. In addition to personal training, Focused Results provides advanced mobility and sports-specific programs designed to enhance performance and prevent injuries. Their online coaching option ensures clients receive ongoing support and accountability, making it easier to stay on track with personalized training plans, regardless of location. Generated from the website

Bodle's Personal Training Center, located in Highland Park, Illinois, is a licensed facility specializing in the SuperSlow exercise program. With a focus on safe, effective, one-on-one strength training, they cater to individuals of all ages, emphasizing a maximum benefit approach for achieving optimal physical condition. Offering personalized training sessions that often last less than 30 minutes, Bodle's aims to make fitness accessible and efficient for everyone. Their experienced trainers are dedicated to helping clients become healthier, leaner, and more physically fit with minimal time commitment each week. Generated from the website