J Derungs Fitness

History

I started as a trainer at a big box gym. Although I was able to help hundreds see great results, I didn't feel like I had the choice on who to work with. Since finding my passion in helping middle aged men and women lose stubborn belly fat, I've seen my clients get even better results now through my guidance in exercise and nutrition. I am looking for people in the Lagrange, Countryside, Western Springs, Brookfield, Downers Grover, Oak Brook, Westchester area! Contact me for more info.

Specialties

I train men and women between ages 30 and 50 that are looking to lose lots of weight, get strong and look leaner! Want to train for an obstacle course race? I can help you do that too! If you live in Lagrange, Western Springs, Lagrange Highlands, Lagrange Park, Brookfield, Hinsdale, Oakbrook, or Lyons, I can train you at HIT Locker or outside (depending on the weather).