Iron Brotherhood Training Center

Diana Fornaris Coaching, based in Elk Grove Village, IL, offers transformative life coaching services rooted in personal experience and holistic methods. With a background in recreational therapy and psychology, Diana empowers clients to uncover their own answers through inquiry methods, somatic release, and various healing practices. Having navigated her own challenges, including mental health struggles and relationship issues, Diana is dedicated to guiding others on their journey toward self-discovery and empowerment. Her coaching approach emphasizes expanding in love and taking aligned action, fostering a supportive community through initiatives like the Sister Circle for women seeking connection and growth. Generated from the website

Stages of Life Fitness and Nutrition is a comprehensive wellness center in Northbrook, IL, offering personalized fitness and nutrition plans tailored to each individual's stage of life. With over 26 years of experience working with clients ranging from ages 7 to 91, the founder, Deborah, understands the importance of adapting workouts and meal plans to meet the changing needs of the body. Whether through virtual personal training sessions, in-home sessions, or nutrition counseling, Stages of Life Fitness and Nutrition aims to help individuals achieve their health and fitness goals at any age. At Stages of Life Fitness and Nutrition, the focus is on six key elements to maintain optimal health and fitness: flexibility, endurance, coordination, strength, balance, and consuming nutrient-dense foods that are both delicious and nourishing. By prioritizing these aspects, individuals can ensure their overall well-being and longevity throughout the different stages of life. Give the gift of health by purchasing a gift card for personal training or nutrition services at Stages of Life Fitness and Nutrition.Generated from the website