Industrial Martial Arts

East-West Fitness & Self Defense is a wellness center in Mattoon, IL that offers a range of fitness and self-defense classes. With a focus on promoting physical health and personal safety, the center provides opportunities for individuals to improve their strength, flexibility, and self-confidence. Whether you are looking to enhance your fitness level or learn practical self-defense techniques, East-West Fitness & Self Defense offers a welcoming environment for individuals of all ages and skill levels. Their experienced instructors are dedicated to helping clients achieve their health and wellness goals in a supportive and empowering setting. Generated from their business information