Hot Ground Gym

Elite Athletic Development offers a community-driven approach to fitness through CrossFit, which caters to individuals of all ages and fitness levels. With over 20 years of experience, their program combines varied functional movements, sound nutrition, and accountability to inspire lasting health transformations. At the heart of their philosophy is the belief that anyone can start their fitness journey regardless of their current condition, with training scaled to meet individual needs. Participants can expect to not only enhance their physical abilities but also develop mental resilience and a sense of belonging within a supportive community. Generated from the website

The Aikido Resolutions Foundation is a traditional Aikido dojo in Arlington Heights, IL, dedicated to teaching conflict resolution through the principles and philosophy of Aikido. They provide tools and training to help individuals find positive outcomes in difficult situations, using Aikido as a blueprint for emotional conflict resolution. Aikido, meaning "the way of harmonizing energy," is a Japanese martial art founded by Morihei Ueshiba. Grounded in ancient disciplines and a timeless philosophy, Aikido training focuses on using harmony and circular motion to blend with the energy of an attack. The ultimate goal of Aikido is to carry the principles of harmony and awareness into daily life, allowing individuals to become better people and forge a life that is peaceful, compassionate, and helpful to the world.Generated from the website