Han Training

Han Training in Chicago, IL, is a queer and trans-affirming fitness community that provides a personalized approach to health and well-being, emphasizing a supportive environment for individuals of all genders, sexualities, and body types. By offering small group classes with a maximum of three participants, Han Training combines the benefits of personal attention with the camaraderie of group fitness, fostering a space for personal growth and celebration of movement.

The concept of 'han', which embodies a deep sense of unresolved rage and resilience, is integral to the identity of the training community, allowing members to connect through shared experiences of oppression. Han Training empowers individuals to trust their bodies and pursue liberation through movement, nurturing strength and community while addressing the systemic injustices faced by marginalized groups.

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