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Optimum Fitness Formula, Inc.was created in order to bring fitness into the 21st century by combining sports medicine with technology using six applications that are interfaced with your smart phones, iPads, and computers.All fitness services are in "real time" even if you are at the club, work, home, or outside...etc.Our workouts provide integrated essential building blocks to deliver optimal results. To change your life you have to ower forward with healthy habits and healthy decisions!Eccentric and Concentric Training:Eccentric and Concentric training is a concept that incorporates all forms of training in a consolidated system.Anaerobic Threshold Training:Small group training sessions are comprised of 4-8 people. Providing a higher intense workout to reach the Maximum Heart Rate to achieve stronger outcomes.FIT Corp:Corporate training allows companies to invest in their staff resulting in better employee performanceBody, Mind and Spirit:Body, Mind & spirit allows you to reconnect the elements of your body system through healing and recovery.

Weese Physiques, located in Chicago, IL, offers a range of personalized fitness and nutrition plans designed to help clients achieve their health and wellness goals. Founded by Sean Weese, a current NPC physique competitor with degrees in Exercise Science and Nursing, the company provides tailored workout and nutrition strategies, including advanced care and reverse dieting options. Clients can choose from various monthly plans for workouts, macros, and nutrition, with flexible payment options available. With a focus on individualized training and support, Weese Physiques aims to empower individuals on their fitness journeys through customized programs and expert guidance. Generated from the website